This is the starting point of a six-week audio journal.
If you’re new here, begin with this episode, then continue with Episode 1.
6 Weeks Without Scrolling
6 Weeks Without Scrolling — Start Here
6 Weeks Without Scrolling — Start Here
A short audio journal about stepping away from scrolling and becoming more aware.
6 Weeks Without Scrolling
A quiet audio journal exploring life without social media scrolling,
nervous system awareness, and conscious living.
A quiet audio journal exploring life without social media scrolling,
nervous system awareness, and conscious living.Appears in episode
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